It also reminded me that it's never too late to start again. We've all had some pretty big struggles these last few years. Family issues, family separation, change, medical issues...it's been a rough few years. About 6 weeks ago Wade had a blood sugar reading of 400 - it really scared him and woke us up! We started keto and so far we are doing great. Our goal is 1 year and then maintaining this way of eating for years. He's already down 21 pounds!!! My loss is slower but it just feels so GOOD to get a new beginning and feel some hope for positive change.
So no matter where you are today - if things aren't going your way - make a change. Start over. It's never too late. Get some hope and use your promise - just my inspirational thought for the day!!!
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